This two hour classes is all about breastfeeding. Certified Nurse Midwives will go over breastfeeding techniques and guides on how to tell if baby is getting enough nutrition through breast milk. You will learn the developmental process of your new babies digestive process and how diet can affect breast feeding for both mom and baby.
The second part of our two part Nutrition series, Nutrition 202, is a class for women pregnant 20 weeks through breast feeding. We will discuss normal weight gain and where that weight goes towards benefiting baby and mom, as well as how your body prepares to feed baby postpartum and what to expect in terms
Learn and practice birthing poses, breathing techniques, and relaxation techniques taught by Certified Nurse Midwives in this two hour long birthing class. This class is a quick overview of the birthing process step by step and is an elected refreshment course in tandem with for our Physiological Child Birth Class series. In this class we